Next time you’re feeling sluggish, put down that can of Red Bull and reach for what your body really needs: Water!
Say “No!” to Dehydration
Humans are more than 60% water, so it’s no surprise that water quality directly impacts our energy levels. In fact, fatigue is one of the first symptoms of dehydration. Water aids in almost every body function. Water carries nutrients to the brain and lubricates our joints. Even slight dehydration could prevent you from scoring that last goal on the soccer field, or breaking your marathon PR. Moderate dehydration can lead to an imbalance of electrolytes. These ions are vital to nerve impulses and muscle contraction.
Water Quality is Key
Water quality is just as important when keeping hydrated and energized. Tap water should be avoided and has potential to be very dangerous for your health. Charcoal filters cannot remove all harmful pollutants and even bottled water isn’t much better than municipally treated water. Carry along a canteen of filtered water from home and be sure you are staying hydrated the right way.
Micro Filtration Systems
The best way to get quality water into your system is with an ionic adsorption micro filtration system. The special filter removes 99.99% of all contaminants. These include bacteria and viruses that not only affect your energy but make you ill.
Filtered water also removes other harmful substances, like fluoride. Fluoride is a toxic chemical which can accelerate the aging process. Unfiltered water also contains harmful metals, like lead and aluminum. These metals have been tied to liver disease, learning disabilities, and Parkinson’s.
Preserving Healthy Minerals
Just as important as filtering out the bad is keeping in the good. Unlike reverse osmosis filtration, the ionic filter preserves the healthy minerals. These minerals include Potassium and Magnesium. Potassium plays an important role in giving energy to the body’s cells. Likewise, Magnesium helps create the coenzymes that transport energy within our cells.
When it comes to staying well-hydrated and keeping your energy up, quality water is key. Try an easy and effective filter like the Seychelle Radiological Water Pitcher. It’s the true energy drink that nature intended! Call our team at FilterUp today at 1-778-552-4104.