Tag Archives | Hydration

water filter canteens

Why You Need Water Filter Canteens for Camping This Summer

Choosing Water Filter Canteens for Camping If you’re an avid camper, you know that one of your most important needs is a source of clean water. You also know not to drink untreated water. Even the purest of mountain streams can carry a variety of harmful pathogens. A sip of unfiltered creek water could ruin […]

filtered water while biking

Hydrating with Filtered Water while Biking

For serious cyclists, sipping fluids before and after a hot-weather workout is just as important as drinking during a ride. You’ll be able to ride farther and faster without hitting a wall in a physical and emotional sense. You could find it very difficult, if not impossible, to carry on if you’re not properly hydrated. […]

filtered water in the morning

Habit 101: Drinking Filtered Water in the Morning

It’s hard to imagine going without liquids for eight hours straight, but that’s essentially what you do while you sleep. Your body needs fluid to operate but, while you sleep, it slowly becomes dehydrated. The body is 72% water. Even if you don’t feel thirsty, there’s not enough water in it when you first wake […]

travel with a filtered water bottle

Travel with a Filtered Water Bottle

The Importance of Travel with a Filtered Water Bottle Nobody likes getting sick, but it’s especially devastating when it happens while you’re travelling. One of the main sources of health problems for travelers is contaminated drinking water. It can cause anything from mild gastrointestinal distress to serious bacterial diseases. However, there are many ways to stay […]

filtered water for women

The Health Benefits of Filtered Water for Women

Drinking enough water helps to maintain the balance of a woman’s body fluids, aids in controlling calories, energizes muscles and cushions joints. But it’s not just the quantity of the water your drink, the quality of filtered water for women is very important, as well. Tap water originates as run-off into a dam and travels […]

Type of Water Your Dog Drinks

The Type of Water Your Dog Drinks Matters

Why the Type of Water Your Dog Drinks Matters You probably fill your dog’s bowl with tap water every day without giving it a second thought. In most cases, it’s probably okay to do that, but not all tap water is safe. A good rule to follow is: if you wouldn’t drink the tap water, […]

Unfiltered Water

Why You Should Not Use Unfiltered Water When Cooking

Consider the consequences when using Unfiltered Water When Cooking These days, cooking isn’t just about making food tasty; it must be healthy, as well. When fresh vegetable, fruits and pasta washed, soaked and cooked in unfiltered water when cooking, it may contain more than the essential nutrients you anticipate. Here’s why you need to use […]

effects of tap water on hair

The Damaging Effects of Tap Water on Hair

Protect Your Health: The Damaging Effects of Tap Water on Hair Your hairdresser has probably already told you that most drugstore-quality hair products are very damaging to your hair due to their high chemical content. However, there’s something else we miss taking into account when it comes to caring for our hair; the effects of […]

Protect Your Skin From Tap Water

Why You Should Protect Your Skin From Tap Water

Skin is your largest organ and your first line of defense against viruses, bacteria, and other external elements. Protecting your skin is important because your skin also regulates your body temperature and helps prevent dehydration. You may already know the importance of drinking quality water, but water used on the skin is just as important. […]

travel filtered water bottle

How to Stay Hydrated During Travel With Right Filtered Water Bottle

Travel often entails long periods of time in a confined area, to new destinations you’ve never been to before. It’s important to be prepared! While there are many important items to pack, bringing the right hydration equipment may be the most important item of all! Here are the three ways to ensure you stay healthy […]

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